The 3D System was developed by German scientists at the University of Tübingen. It meets the highest standards of modern technology and has no equivalent anywhere in the world. Carefully coordinated three-dimensional oscillations gently fill the body with energy. These oscillations create the Schumann Resonance – the phenomenon of standing electromagnetic waves forming between the Earth’s surface and the ionosphere at low and extremely low frequencies. The exact resonance frequency is 7.83 Hz. Because this is a controlled supply of energy, its effect is not limited to muscle tissue but also extends to other tissues, such as nerve cells, lymph, skin and so on, resulting in a broad positive effect. Our unique ‘Schumann 3D System’ device makes it possible to:

• Improve general well-being and relieve chronic fatigue and the effects of stress.
• Restore the functioning of the nervous system (relieve headaches, neuroses, insomnia and irritability, and support recovery after strokes).
• Restore impaired circulation and reduce varicose changes in the veins.
• Restore the functioning of the lymphatic system (eliminating swelling and lymphatic congestion).
• Restore the functioning of the musculoskeletal system (alleviating joint pain, spinal muscle pain, arthritis, arthrosis, muscle strains, cramps, and intervertebral disc herniations).
• Restore metabolism (supporting healthy weight management).
• Improve health and rejuvenate the body, as well as enhance sexual vitality.

How the Schumann 3D System Affects the Body

The Schumann 3D System is a biodynamic energy system (BDES). It intensifies the body’s recovery process – at a reduced frequency. Exercising on the Schumann 3D System does not produce the unnatural, ‘jarring’ effect typical of most conventional vibration platforms. This is a biodynamic energy system suitable for the whole family: it mimics natural human movements without using electrical muscle stimulation or chemical substances. This device has ushered in a new era for people who consciously look after their health, and for those who are short of time to work on their figure. This is achieved by transmitting a soft, sinusoidal, three-dimensional, right-rotating amplitude and frequency to the whole body, in particular to the neuromuscular system. The finely tuned oscillations of the Schumann 3D System act like a series of targeted activation impulses and make it possible to achieve results that previously required long hours of training. It is a holistic and varied approach.

Indications for Use

Skeletal muscle makes up 40 per cent of total body mass and is the largest of all the rhythmically oscillating parts of the body. From this it can be concluded that it acts as a register for the resonance of all the body’s other systems. A normal, healthy muscle shows so-called microvibration even at rest – a fine tremor in certain frequency ranges, which continues for some time even after death before stopping. The fundamental oscillation, that is, the oscillation of many areas of the body, lies in the range of the Schumann frequency, approximately 7.8 Hz. Microvibration gives the muscle a ‘standby tension’ that allows rapid contraction, and it is also responsible for maintaining body temperature and the correct consistency of the blood and connective tissue. Nevertheless, one of the most important functions of this muscular microvibration remains its effect on circulation – significantly, the heart is not the only ‘main engine’. It therefore cannot be said that the heart alone drives blood circulation. The heart is just one of the organs involved in the overall circulation of fluid in the body, and the fluid that flows throughout the body outside the blood vessels also plays a significant role alongside the venous and lymphatic systems. The muscles play the leading role in creating and maintaining overall circulation. The vibration of muscle fibres, together with the veins and lymphatic vessels, creates an active flow of fluid back to the heart. This fluid supplies the cells rhythmically, while metabolism takes place at the same time. It is precisely here, at this stage, that exercising on the three-dimensional, moving Schumann 3D System provides ideal support. Together with the fibres of the autonomic nervous system, the capillaries of the circulatory system and the lymph nodes, connective tissue forms a functional unit. Today it can be regarded as an active, independent organ system. Because connective tissue runs through the entire body and everywhere forms the single link between the cells of an organ, the circulatory system, the nerves and the lymphatic system, it is considered to play a leading role in the body. The matrix system, long ignored by all, is of great importance today. It underlies both chronic and degenerative diseases and painful conditions, as well as non-specific disorders of mental well-being that reduce performance.

Improved Circulation

Improved circulation ensures that our cells receive the maximum supply of oxygen and nutrients. Faster blood flow prevents deposits from forming, breaks them down and removes toxins via the lymphatic system. Drinking plenty of fluids speeds up the process. The body reorganises itself to begin forming new, healthy tissue. For this it will even need the cholesterol stored in the liver! (Cholesterol levels fall.)

Retention of Circulating Fluid

The state of the matrix plays a leading role at every stage (rest, treatment, recovery). When throughput is insufficient in an over-acidified environment, the matrix fluid becomes gel-like, causing congestion in the supply of nutrients and the removal of metabolic waste. This leads to poor circulation and oxygen supply. As a result, the acidity of the tissue increases and significant changes occur (in muscles, blood vessels and the nervous system, bones, cartilage, etc.). The Schumann 3D System restores the functioning of the connective tissue by delivering impulses to the muscles. Thinning of the fluid, reduced acidity, and normalised circulation and metabolism are the result of exercising on the 3D System. Immune function improves. Toning of the muscular system, general relaxation, pain relief and revitalisation are the next steps. Use is appropriate both for prevention and during rehabilitation after injuries, overload, accidents and surgery.

Specific Effects of 3D Vibrations on the Body and Its Blood and Lymphatic Systems

Although the blood vessels have their own musculature, they are still unable to provide the body with stable circulation. For this, muscle activity (the muscle pump) is required. Under tension, blood is squeezed out of the vessels (sustained vibration of the muscle fibres). In the relaxation phase the blood vessels return to their natural shape, and arterial blood flows in again. The rotating oscillation produced by the device helps – in other words, supports – the circulation of fluid in the body, as the water researcher Viktor Schauberger put it.

Effect on the Nervous System

When receptors in the neuromuscular system are stimulated, information travels from the periphery to the central nervous system via sensory pathways. The stimulation occurs in nerve endings – mechanoreceptors. These are fine, unsheathed nerve endings that wrap in a spiral around one or more muscle fibres. Mechanoreceptors (proprioceptors) supply kinaesthetic information (position, sense of movement and load). They are found in muscles, fasciae, tendons and connective tissue – that is, in virtually all organs. In healthy muscles, innervation (control) consciously originates in the brain. Deliberately tensing or stretching the muscles stimulates the receptors, which pass the signal along the nerve pathways to the CNS. In muscles affected by pathological changes, paralysis or spasm, this sequence is disrupted. Normally the stimulus (command) comes from the brain, but in this case this order is partly or completely no longer followed. The oscillations of the Schumann 3D System stimulate muscle activity, so the brain receives a signal of a ‘normal movement pattern’. The motor areas of the brain are reprogrammed. Changes in muscle length deform the muscle and change the width of the blood vessels, which speeds up blood circulation. Mechanoreceptors likewise influence the central nervous system. 3D vibrations can help normalise disturbances in sensitive areas, such as reduced sensitivity or hypersensitivity after nerve damage. The oscillations stimulate the receptors.

Use for Cellulite. What Is Cellulite and How Does It Develop?

Cellulite is characterised by the fat cells of the subcutaneous fat tissue, normally the size of a pinhead, swelling to ten times their size. Externally they resemble white haricot beans. Today we know that female hormones cause premature ageing of the connective tissue, which then no longer holds the fat cells in check and prevents them from returning to their normal pinhead size. Women who are naturally curvy, and whose bodies accordingly produce a lot of female hormones, are more prone to the ‘orange peel’ effect than those whose bodies produce fewer. One would like to think that nature is kind to women, since it has given connective tissue the ability to tighten and stretch (during pregnancy) so that nutrient reserves can be stored in the subcutaneous fat. Now, as a thousand years ago, the important fact remains that our present-day diet certainly does not promote strong connective tissue; unfortunately, this means that the compressive effect on the muscles and the lymphatic system weakens, leading to considerable losses in health. Any attempt to explain cellulite from a physiological point of view must touch on the muscle pump. Those who move little, or develop their body one-sidedly, make their muscles work incorrectly and weaken; as a result, little lymph is pumped out of the limbs, and the cells become clogged with waste and swell. The result is a small, so-called rubbish dump. Lymph is moved by muscle contraction, since the lymphatic system has no pump of its own. However, a large amount of movement on its own is clearly not enough to activate the pump. Firm connective tissue is needed to provide resistance. On the surface of the skin, good, high-quality nutrition and skincare products allow the pores and cells to be cleansed and opened up.

Trauma, Psychological Trauma and Stress

How should post-traumatic symptoms be treated? The answer to this question lies in our physiology. People and animals faced with life-threatening circumstances (trauma, shock) involuntarily fall into a state of freeze. The brains of humans and animals are structured differently (behaviour, reason, consciousness, etc.); we humans are able to remain in a state of freeze for a long time, which is why unspent energy builds up and remains in us. Everything revolves around energy (quantum physics, oscillations). Animals release the freeze state by shaking and trembling. In humans, this ‘excess energy’ in the nervous system turns into a long-term, anxious and highly particular post-traumatic stress state. It has a destructive effect on the body and the brain. Many illnesses arise precisely because of this. Through the biodynamic stimulation it creates, training on the Schumann 3D System can restore the activity of the brain and the nervous system as a whole. Modern research has shown that such discharge (the release of accumulated energy) reduces the risk of symptoms such as fear, depression, psychosomatic disorders and behavioural problems. The Schumann 3D System has a positive effect on the overall activity of the nervous and muscular systems.

Overview of the System’s Effects on the Body:

In a short time you can achieve an excellent physique and feel great. In addition, you will gain a flexibility you could never have imagined before. After regular use of the system, your hips, buttocks and waist will become slimmer and your body will be toned again. To make using the platform more effective for your body, drink clean, good-quality water and eat a balanced diet. Herbal food supplements taken in addition are ideal for this.

Key Areas of Application of the Schumann 3D System:

• Orthopaedic conditions (e.g. shoulder, back, knee and hip pain)
• Arthrosis
• Headaches and neck pain (e.g. cervical spine syndrome), migraine
• Pain reduction in musculoskeletal problems
• Treatment after stroke and paralysis (neurology)
• Muscle strains, muscle weakness and muscle atrophy
• Multiple sclerosis / fibromyalgia
• Degenerative rheumatic diseases
• Metabolic and blood supply disorders
• Scleroderma (painful hardening and shrinking of the skin and connective tissue)
• Scar treatment (e.g. burn scars)
• Treatment of adhesions and muscle contractures
• Lack of stamina and coordination problems
• Pain from various causes
• Muscle atrophy
• Incontinence, pelvic inflammation
• Connective tissue weakness
• Sport, training
• Wellness treatments, cosmetology

Targeted Application:

Spinal disorders, contractures, stasis syndrome (lower-limb ulcers), oedema, migraine, urinary incontinence, paresis, multiple sclerosis, scleroderma, tinnitus, muscle atrophy and muscular dystrophy, as well as all kinds of neuromuscular problems. Sport, fitness and training: elasticity, mobility, coordination, faster recovery time, etc. Prevention: for severe pain caused by overstrain (of the muscles, eyesight, ligaments, joints), as well as for impaired body movement and developmental delays. Cosmetology: scar treatment, significant collagen build-up, fewer wrinkles, treatment of eye bags, firming of the skin, connective tissue and muscles, cellulite, etc.

Results of Using the Schumann 3D System:

• Promotes strength, dynamism, stamina and mobility
• Promotes the health of the whole body and speeds up metabolism
• Increases overall performance
• Improves circulation
• Supports therapy and prevention
• Promotes good coordination and muscle movement
• Promotes concentration
• Reduces the risk of falls
• Helps with orthopaedic conditions
• Supports the treatment and prevention of osteoporosis
• Helps with muscle strains
• Reduces pain
• Suitable for back and pelvic training

The Schumann 3D System Provides a Biodynamic Massage of All the Body’s Energy Centres.

To understand how biodynamic massage works, we need to look more closely at the underlying view of the human being and the world around us. People need nourishment not only physically but also energetically. This does not mean energy in the literal sense, but a subtle form of energy. Energy flows through the whole body along certain pathways towards certain energy centres. The so-called chakras, which are centres of energy, play a major role. Like any living being, a person is influenced by the surrounding world. This shows in the food we eat and in our contact with other people. But our own thoughts and feelings can also affect how energy is distributed in the body, which may lead to the development of disease. The Schumann 3D System offers treatment options based on releasing blockages in the energy system. The vibrations passing through the body stimulate every single energy centre, and the energy system is thus brought back into balance. Once energy blockages are released, energy flows up and down the whole body, reaches the chakras, and the body comes into balance. Biodynamic massage primarily treats various kinds of muscle strain. Following the principle of this form of massage, emotional experiences and tensions are first ‘digested’, and then the massage acts on the body in a special way. The muscles and organs – that is, the whole body – relax, as a result of which pain disappears and the body accepts the flow of energy. Biodynamic massage with the Schumann 3D System is a gentle form of massage whose positive results can be measured with a stethoscope via bowel sounds, which in this case can be called feedback. The aim of the massage is to remove emotional blockages and tensions, restoring a sense of well-being.

Warning Signals from the Body

More than 30 per cent of the population in Germany suffer from acute back pain, more than half have complained of back problems in recent years, and over 80 per cent have their own experience of such complaints. Once the pain has occurred, it usually comes back again. ‘Since the whole world knows back pain and it sooner or later returns to everyone, we need to work on it rather than avoid it,’ says Dr Dietmar Krause, a representative of the German organisation Green Cross. The causes vary and may include, for example, excessive strain on the back. But stress can also be a cause. Worries about family and other psychological strains can lead to back pain. As a rule, there are several causes at once: physical and psychological strain. That is why the therapy must be appropriate.